STRONG START TO 2026
One week into the year and chances are that your calendar is filling up. This edition is built for real life, quick wins you can fit between errands, work, and dinner.
In this issue we included a custom 7-Day Reset, fun Harco Happenings and the opportunity to schedule a free workout class. Plenty more in our January Issue.
Thank you for starting the year strong with us!
Photography by Leah Rhianne for Coppermine
Harco Style: 7-Day Reset
Since carbs don’t count the week between Christmas and NYE, we saved this one for when the confetti settled. But now that 2026 is in full swing, here’s a 7-Day Reset with less than 30 minute workouts. Try at your own pace but don’t over-extend yourself.
Photography by Leah Rhianne for Coppermine
Each day: 5-min warm-up walk + 2–3 min stretch after.
Day 1: 20-min walk
Day 2: 2 rounds — chair squats 10 • wall push-ups 8 • calf raises 12
Day 3: 15-min walk + glute bridges 2×12
Day 4: 10 rounds — 1 min faster walk / 1 min easy walk (20 min)
Day 5: 2 rounds — step-back toe taps 8/side • side leg lifts 10/side • wall sit 20 sec
Day 6: 25-min easy walk (add a small hill if you want)
Day 7: 15-min relaxed walk + 10 min gentle mobility stretches
HARCO HAPPENINGS
Wed, Jan 7
Fly Dance Fitness (Bel Air Armory)
A 4-week dance fitness series kicks off—great if you want movement without the “serious gym” vibe. Class time is 6:30–7:30 PM (doors 6:10 PM) at the Bel Air Armory.
Wed, Jan 9
FITNESS FOR A GOOD CAUSE
Friday, January 9 — Coppermine in Bel Air is hosting free fitness classes in exchange for a donation of new or gently used children’s winter items.
Free Class Schedule
RIDE (Fire & Ice Ride) — 5:30 PM
Core Pilates — 5:15–6:00 PM
Core Pilates — 6:15–7:00 PM
Turn Up Dance — 6:00–7:00 PM
Turf/HIIT — 6:00–7:00 PM
Barre Burn — 6:00–7:00 PM
Wall Yin Yoga — 6:00–7:00 PM
Heated Yoga — 6:00 PM
Photography by Leah Rhianne for Coppermine
Members and non-members can register in the Coppermine app or by calling the front desk.
All donations will be delivered to students in need. Donation drop-off: Please label your items “Fit for Warmth” or Attn: Lori Berry.
Sat, Jan 10
Bel Air Harvest Winter Market (Bond Street)
Your Saturday morning “walk + browse + treat-yourself” moment. 9:00 AM–1:00 PM on Bond Street in Bel Air.
Morning Star Pow Wow (John Carroll School, Bel Air)
A traditional Pow Wow featuring inter-tribal dancing, crafts, and food. Starts 10:00 AM with Grand Entry at 1:00 PM. Admission listed as $10 adults / $5 children & students.
Independent living on the water
Photography by Kerry Dietz
Featured Story: Independence, Community and Care in Harford Count
A thoughtful look at Broad Creek Manor—a small assisted living community in Whiteford built around dignity, routine, and real connection. See what makes it different, read full story here.
And that’s all for this week! Be sure to check out our partners at Bjuiced, now offering 20% off your first office wellness experience. Reply to this email to learn more!
Reply to this email to claim your 20% off
Thank you once again for being a part of the Harco Style community. Forward this to a friend or neighbor so they can also join the conversation.
Until next time,
The Harco Style Team